Health and Fitness

Learn about the different types of energy, the concept of energy healing, and the various types of energy healing available […]

Learn about how food affects one’s mood, the types of nutrients that can improve mental health, types of eating disorders,

Learn where to look, who to contact, and how to use research tools to begin an exciting and fascinating exploration

(8 contact hours) Explore mindful self-care, intimate relationships, and communication processes, and examine how these impact our relationships with others

(19 contact hours) The Certificate in End-of-Life Care will enhance the knowledge and skills of health care professionals and individuals

(8 contact hours) Explore mindfulness science and practice to reduce stress, boost health, and unlock career paths in wellness, coaching,

(10 contact hours) Energy healing methods like meditation, reiki, and acupuncture, when combined with modern healthcare, can enhance health and

(8 contact hours) Learn about music therapy and sound healing and their effects on the brain, the end of life,

Develop the skills to meet the healthcare needs of those over 65, including pain management, elder abuse, mental health, and

(12 contact hours) The role food and water play in health and how making appropriate changes in nutrition can have